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Top Shelf Personal Training with Bottom Shelf Prices

Biomechanics Advantage Inc. (BAI) is a personal training company that provides coaching and training for those interested in weight loss, functional performance enhancement, golf specific training, post injury training, and virtual programming. Personal training is offered for all ages regardless of your fitness level.

Our Goal as Your Coach is Simple…

...to maximize your body’s potential and tailor a program to fit your specific goals. We will give you the tools and knowledge to put yourself in an environment that can improve your flexibility, endurance, power, strength and balance while improving your functional capacity.

Services Offered

- Personal Training for Weight Loss
- Golf Specific Training
- Performance Enhancement Training
- Post Rehab Training
- Virtual Training

Complimentary Assessment

Contact us now to receive a complimentary goals assessment, biomechanical evaluation and/or a sample program.